Salads are always preferred for the healthy diet. Lets make some tasty Italian green salad! Ingredients 1 garlic clove, smashed Salt 2 tablespoons mayonnaise 2 tablespoons red wine vinegar 1/2 teaspoon dried oregano 1/4 cup plus 2 tablespoons extra-virgin olive oil Freshly ground pepper 1 large romaine heart, chopped 1 small head of radicchio—halved, cored […]
Diet and health are important in our modern lifestyle. Taking diet does not mean that you have to ignore your healthy food. Try these nutritious foods that helps in diet plan. Avocados A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin […]

